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Beer or Wine?
I'm going to a Bachelorette party this weekend so I know that indulging in a few too many alcoholic beverages is bound to happen. I'm trying to smart about what kind of alcohol I have... would beer or wine be better? I'm torn between either Pinot Grigio with club soda, or a light beer (thinking Bud Lite Platinum)..…
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Sugar addict! But in a "good" way...
Hey fellow MFPers, So I've been monitoring my meal logs lately and I'm very consistently under my calorie goal and having been losing weight at a relatively steady pace. HOWEVER, I absolutely love fruit... especially grapes and apples. My favorite veggies are unforunately the ones that are high in sugar as well (carrots,…
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Quick fix for a bad eating weekend
Hey all, So I'm sure many of us have been in this position, especially now that it's summer -- I went camping this past weekend, ate some foods that aren't a part of my regular routine, had a couple beers... and now I'm stuck with that gross bloated feeling and the scale is up a bit. Anyone have any quick fixes to flush…
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Weight gain after workouts?
Hi all, I have recently started amping up my cardio routine and have also joined a bootcamp. First week I lost nearly 8 pounds, and the second week and I ended up gaining 2 from my last weight-in. I know it's common for this to happen, but am I doing something wrong because I can't seem to get my weight down again even…
