I'm going to a Bachelorette party this weekend so I know that indulging in a few too many alcoholic beverages is bound to happen. I'm trying to smart about what kind of alcohol I have... would beer or wine be better? I'm torn between either Pinot Grigio with club soda, or a light beer (thinking Bud Lite Platinum)..…
Hey fellow MFPers, So I've been monitoring my meal logs lately and I'm very consistently under my calorie goal and having been losing weight at a relatively steady pace. HOWEVER, I absolutely love fruit... especially grapes and apples. My favorite veggies are unforunately the ones that are high in sugar as well (carrots,…
Hey all, So I'm sure many of us have been in this position, especially now that it's summer -- I went camping this past weekend, ate some foods that aren't a part of my regular routine, had a couple beers... and now I'm stuck with that gross bloated feeling and the scale is up a bit. Anyone have any quick fixes to flush…
Hi all, I have recently started amping up my cardio routine and have also joined a bootcamp. First week I lost nearly 8 pounds, and the second week and I ended up gaining 2 from my last weight-in. I know it's common for this to happen, but am I doing something wrong because I can't seem to get my weight down again even…