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Looking for a little motivation...
Ok - so I started using a PT a few weeks back (I've had 6 sessions with him) and I told him I didn't care about weight, just wanted to be healthy and strong - he's taken me at my word and I started out at 10st 11, after 2 weeks was 10st13 and am still there - buuut I've dropped 10.3% body fat and inches from my…
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Any advice
Ok - so I started using a PT a few weeks back (I've had 6 sessions with him) and I told him I didn't care about weight, just wanted to be healthy and strong - he's taken me at my word and I started out at 10st 11, after 2 weeks was 10st13 and am still there - buuut I've dropped 10.3% body fat and inches from my…
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Been on forum a while but not really "dug" in...
...looking for some compadres to keep me motivated. Hey all - I'm from Glasgow - happy to be added, all welcome (as long as you don'y encourage me to eat chocolate!) ;)
