AJSMmom

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Discussions

looking for Paleo/whole 30 friends
I'm going to start paleo/whole 30 when I return from vacation and looking for some people who also follow this lifestyle. If anyone wants to add me as a friend. I'd love to get some ideas, recipes and tips from you. thanks
whole 30 question
I'm planning on starting Whole 30 after Labor day vacation... I was wondering for those who do whole 30 do you track your food and try to stay within your calorie range or do you just eat whole 30 complaint and not track... I'm not sure which is best to do.. also if anyone who is whole 30 wants to friends that would be…
Need to vent about life
Sorry if this is a woo is me post. I need to just vent. I need to know that I'm not alone in feeling this way either. I can't seem to get my eatin in control. I eat for any reason. I'm very stressed with life in general right now. So I've been stuffing my face. I sneak food when hubby is at work and the kids don't see. I…
Restaurants in Chicago
Going to Chicago next week. Can anyone recommend some good restaurants. Thanks
how to handle bloating
we had friends over for the world cup game yesterday... I over ate and drank (which i never drink)... i can't sleep cause my stomach is so bloated and killing me from all the bad food. Is there anything I can do to help with the bloating?
How to cook a London broil
Weird question but how do you cook a London broil? Bake it or can you BBQ it?
new looking for some support
hello... I'm a mom of 2 and at my heaviest... i'm trying to get my weight on track for so many reasons... I'm looking for friends to help keep me motivated ( i fall off the wagon so easily). I'm trying to change the way I eat and hopefully finally lose weight..