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how to handle bloating

AJSMmom
AJSMmom Posts: 14
in Health and Weight Loss
we had friends over for the world cup game yesterday... I over ate and drank (which i never drink)... i can't sleep cause my stomach is so bloated and killing me from all the bad food. Is there anything I can do to help with the bloating?

Replies

  • tiptoethruthetulips
    tiptoethruthetulips Posts: 3,373 Member
    Not much you can do except to wait it out, come the morning drink plenty of water and just start afresh.

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