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HELP!! Need to get rid of the last 20 lbs!!
Hi all!! So I have gotten rid of my first 20 - now I gotta lose the last 20. This month I have not been good. I have slacked with my diet and exercise so surprise! I didn't lose any weight. Anyway.. I am ready to get back in the saddle and lose the BIG 2-0 for good! Any advice? or a suitable program that I can follow?…
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VENT: So much negativity!! Ugh!!
Hello lovely people - I just need to vent - advice is always welcome. Anywho.. my family in the Philippines (where everyone seems to be born skinny and remains skinny) have always judged me because of my size. Despite that, I always try to keep a positive outlook and just laugh it off. However, today I have had enough! I…
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Weirdest Thing You've Done for the Pounds
Hello lovely MFPers! I was cleaning up today and I found the old magical Shake Weight I bought 2 years ago lol I've done the HCG diet and the Cabbage Soup Diet and God knows whatever diets in the past before actually doing this the right way. What is probably the weirdest thing you've done to lose weight and any weird…
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Firefighter Training! Need help to be ready for it!!
Hello everyone!! I am trying to be a firefighter but I have to pass some sort of strength test first before I can get in the recruit program. Any suggestions on workouts that I should do? I know it will involve lots of strength training but I don't know where to begin. I will join a gym next month but I have all sorts of…
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Are you weak without meat??
It really hurts my feelings when I see how animals are being slaughtered for us to eat. SO after seeing a video/documentary, etc I wouldn't eat meat for a few days.. But after that, I'm back to eating it again. I feel like my body needs meat b/c I feel really weak if I had not eaten meat after a couple of days. I tried the…
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Need Inspiring Friends :)
Hi guys! I joined a month ago and I aim to lose 40 lbs by Christmas (if that's too much I'll be happy with 30 lol). I eat healthy 80-90% of the week (I tend to go out on the weekends but I try to choose the healthy alternatives as much as possible) and workout 4-6 times a week. I'd like to meet more people who are very…
