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TDEE advise
Looked up my TDEE on four different websites an got the average for me then subtracted 25% to give me my calorie goal. This is 280 more calories than MFP gives me. Anyone have advice whether this would be a good idea or should i stay with my MFP assigned goal?
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Looking for my "get up and go"
Hi, I started here April 2011 and lost 32 pounds. The last couple of months, my" get up and go" has got up and went! I don't know what happened to the me who loved to work out and was addicted to logging everything. I felt so much bettter emotionally and physically and I want that back! I have gained about 8 of those…
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NSV - Someone Noticed!
Today I stopped by my son's classroom from last year to say hi to his teacher. She gave me a hug and then just looked at me, "Have you lost weight?" she said. I was so excited that someone other than my mother had finally noticed without knowing how much effort I have been putting into this! She said the could really tell…
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NSV! My Best One Yet!
I have a pair of white denim capris that I LOVE. I had not been able to wear them for the past 2 summers. I am going to my sisters for a get together tonight and was trying to decide what to wear and thought . . . I wonder? SO I tried them on and the buttoned and zipped with no problem! I had to do a little happy dance!
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BMI progress
I have been using MFP for 5 weeks now and I am down 12.8 pounds and have lowered my BMI by 2 points!
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Calories burned per MFP
Has anyone else noticed that the calories burned for one person for a set exercise is not the same as for another person. Walking dog for me is 322 and for my friend it is 293. Does MFP take into consideration your current weight how that would effect your calorie burn? Anyone have any ideas regarding the discrepancy?
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30 Day Shred - Exercise Log
I started 30 Day Shred a couple of days ago and was wondering what everyon else is logging their workout as since it is not in the database. i don't have a HRM but paln to get one soon.
