I was asking many people this and figured it would be a good idea to just post a thread. What were your biggest obstacles and how did you overcome them when you started your weight loss journey or even now if you are just maintaining?
My name is Marcy.. A few months ago I was doing HCG drops and lost about 30 pounds. I have since gained back most of the weight. I do realize it is because I have returned to my old eating habits. Lots of chips, candy, quick foods, lots of bad carbs etc. Between work and my son I dont have much time on my hands to go to…
I am just starting this. I have a hard time drinking lots of water on my own. It sounds weird, but after so much water I start to get the gaggy feeling. I want to put crystal light or Great Value mixes in my water. The great value one has ctiric acid, maltodextrin, natural flavor, sodium citrate, aspartame, and less than…
Hello, my name is Marcy. I recently lost about 30 pounds doing the HCG progam and it worked, however, I could not do any other rounds (I only did one) because I could not adhere to the low calorie food. Since then I have maintained my weight loss but have not lost more. I know I can do this but it is so hard! I just got a…