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What were your biggest obstacles and how did you overcome th
I was asking many people this and figured it would be a good idea to just post a thread. What were your biggest obstacles and how did you overcome them when you started your weight loss journey or even now if you are just maintaining?
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Cannot seem to do this! It's a little depressing
My name is Marcy.. A few months ago I was doing HCG drops and lost about 30 pounds. I have since gained back most of the weight. I do realize it is because I have returned to my old eating habits. Lots of chips, candy, quick foods, lots of bad carbs etc. Between work and my son I dont have much time on my hands to go to…
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If I add powders to my water... will it slow down or stop th
I am just starting this. I have a hard time drinking lots of water on my own. It sounds weird, but after so much water I start to get the gaggy feeling. I want to put crystal light or Great Value mixes in my water. The great value one has ctiric acid, maltodextrin, natural flavor, sodium citrate, aspartame, and less than…
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This is really hard!
Hello, my name is Marcy. I recently lost about 30 pounds doing the HCG progam and it worked, however, I could not do any other rounds (I only did one) because I could not adhere to the low calorie food. Since then I have maintained my weight loss but have not lost more. I know I can do this but it is so hard! I just got a…
