utgrrl82 Member

If you are eating only 1200 Max and working out on top of it then you may be putting yourself into starvation mode. 1200 is what we need to live on in the very least. And this is if we sit on our bum all day long. If you work out or have more active in the day then you need more calories. That is what I would suggest.

75 pounds is excellent, congrats!!

U look amazing! Congrats!!

In the past I have just put on my favorite music and danced to it for an hour or more. I turn off all the lights so no one sees me when my son is bed and I just go for it. Actual videos... I have got one from Jillian M and it was great!

congrats!

I am not a stay at home mom but I am the sole provider for my son and have 100 exactly to lose. We can do this! We just have to put in the time and effort.

Agreed

Wow, congrats!!!! That is amazing!

congrats!!! What were your biggest obstacles and how did you overcome them?

I am a size 24 currently. I cannot remember ever being smaller than a 16. To not over-do I want to get to a size 16 again. Once I get there I will aim for a 8 or 10. And from there not sure.

Awesome!! Thank you. I know if I put these in my drink I will do much better with the water thing. That is my first goal.

I am starting this journey myself. I have noticed there is so much support on this site!

Congrats!! I need to lose 100 and seeing other do it lets me know that I can too if I do what I need to do

Congrats!! It is a motivator to see those who have lost weight

Congrats!! It is a motivator to see those who have lost weight

Wow, thank you everyone for the responses!! Reading the responses has made me think and made me realize that I have many things I need to work on. Someone asked if I thought I deserve it. When I read the response my first thought was "no" and then I realized what I just did and what I just said. I do deserve it. Why am I…

Peanuts are a good source of protein, also some beans are as well. Off the top of my head I cannot tell you which ones, but I think black beans?