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Lighter at the end of the day?
Basically I have a strange sleeping pattern, my day usually starts around 2pm, and i'll be up until around 5/6am the next day I weigh myself at the start of my day & then at the end, purely out of curiosity. So at 2pm at the start of my day, I've noticed I'm heavier than I am at the end of the day around 5am. Is this…
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Frozen wedge's wight?
I had some Salt and Pepper Potato Wedges from Morrisons tonight, cooked from frozen. Which led me to the question, do I weigh them before or after cooking? They were about 290g before cooking, after they were 180g. That's a lot of weigh lost in the cooking process so I'm not sure how to log them? Thanks for any help
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How is this possible?
On June 2nd I weighed myself in the morning, I was 321lbs. This morning, just 49 days later, I weighed 280lbs. Can anyone explain to me how a 40lb loss can happen in the space of 50 days? My predicted weight loss was 2lbs per week eating 1900 calories, however I've eaten from around 850-1100 calories most days (not…
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Nutrition in a no fat cake?
It was my mums birthday yesterday & I made her a birthday cake, it was a no-fat sponge with double cream & raspberries. (I only had a sliver of cake, nothing more than an inch wide just to check the taste) I'm trying to log this, but I'm having difficulty finding a non-fat sponge, only seem to get low fat & the nutrition…
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Need some advice
While attempting to keep this short, my weight loss story is a bit different to most. Originally I hadn't planned to lose weight or to take this much effort into doing so, I had no plans on signing up to any tracking sites like MyFitnessPal. For me it was a challenge, a 1 week challenge actually to see how much weight it…