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I did it so can you!
I am a single-full time working mother, I am 100+ days dedicated to MFP logging as well as my own fitness journey. I have a goal to lose over 50lbs or round abouts and I am already down 21 lbs! I am here to support anyone who needs it. No matter how you chose to get healthy, doing it with your family, and for yourself it…
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Day 30
I am coming up on Day 30 of Rev Abs. I have finally been able to keep up with almost all the workouts per the program and have not missed a day. Little nervous about the next 30 days. I have had to do a modification between the modifier workouts and the 'standard' workouts because of a past knee injury. i have noticed I am…
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Avocado Meatballs and Rice
By Amanda Panda Bunny Preparation time: 20 minutes Cook time: 45 minutes Serves: 4 to 6 Ingredients 1/2 pound of hamburger or turkey meat 3 green onions cut all the way up (chives and all) 1 avocado chopped 2 cups of Rice - non cooked Directions mix all in a bowl together salt and pepper to taste make little meat balls 1…
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Setting Goals to make it happen - Peep talk to Myself.
I've hit another wall. A realization that I have to stop drinking. I dont really drink much but because of the fight with depression and anxiety I have found myself vunerable when I do. Explianation. I usually only drink 2 drinks and no more, that is my limit - peroid. But Three times in less than a week I have over…
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Looking for positivity
28 years old, and 200+ lbs. I need to get in shape. by BMI standards I am obese - By society standards im fluffy but not 'obese' :sick: I am a mother and I work really hard on trying to get in shape not just for me but for my son too. Being a single parent is a work out. I need more positive reinforcement. I need a kick in…
