PangelJ

50- 55 is my goal, already down the first 21 which have been the hardest! But I would be glad to add you to my positive circle! Good luck!

Feel free to add me as well, I suffer from Blood pressure issues myself and have been medicated for it for a while but since my weight has dropped hoping by January I might be able to come off my medication if the dr lets me! Good luck!

I finished this program at the end of September 30th - I have before and afters on my profile page! Feel free to add me as a buddy for support with this program I loved it!

Hi dear! I'm a single mom of an 8 year old and I have 50lbs I want to lose- I am down 21 at the moment and still going at it each day. Feel free to friend me I am always open for anyone who needs support! I work full time as well. I did it so can you! Good luck and hope to hear from you soon! :smile:

Great JOB! Very inspiring! :flowerforyou:

I actually like the PX90 protein bars, very good! they are sweet and the fudge is my favorite with a nice cup of tea or coffee in the morning! I get mine from Beachbody directly. They are about 260 calories so a full meal and they have about 4 different flavors - the peanut butter fudge is a good one too! and a tropical…

Well that will wake you up. standing 100 big, 50 little 50 big again! Whew that feels good! Have a great friday everyone! :flowerforyou:

Here we go! I need to stay awake today! Arm circles away!

Cabbage for breakfast! I too am a big cabbage eater. Something simple and delicious take a small half of a cabbage head and chop about 2 cups of cabbage then place into a sauce pan with LIGHT oil just to keep from sticking semi stir fry it then either scrabble 2 eggs or I like mine over medium place cabbage in a bowl (this…

My mother actually. She is a beachbody Emerald Coach. Knowing I have been struggling with my weight/some anxiety and other health issues. Her goal is to be a coach to help those with physical limitations. Her reason - she suffered a heart attack at 40. Being its 5 years later to support her through her transformation. I…

I love this! Feel free to add me if you would like some positive support. Keep it up - Things are never done :)

Kara - I am a single mom doing the same thing. I am very active here and love positive support. I would be glad to have you add me if you like. And Im on the other side of the river from you in Memphis :) So little bit of southern support :)

I am very active as in every day! Even on my slow days I would be glad to add you - Positive and supportive is always a good start !

I had this same problem most of my life and only recently found something that worked for me. I like to be active, but personally I have severe anxiety and depression issues, and food WAS my outlet. I did a fasting program with a coach. I recommend getting a friend/coach/etc Mine was free - (cause it was my mom) but having…

I cant physically do push ups yet but yes I would love for you to keep doing these - I love them ":)

150 Crunches/Balance ball! DONE! 30 Reps -7:41am 30 Reps -8:13am 30 Reps -9:27am 30 Reps -9:48am 30Reps -10:10am The last two sets BURNED!

Accepted! I got by Balance ball here at work - 150 crunches! I can do that!... maybe haha! HERE we go!

OH wow! My name is Amanda and Im from Louisiana BUT I dont live there any more - :) But I would love to join your support - Feel free to add me as well all the help and positiveness is worth sharing around. Good Luck and you can do it!

Thank you, that is one thing I have to say I am glad to be open about, I'm up front about things. Lying to yourself is denial, which prolongs anything and is never good either way. I hope people see this as a motivation to know - Its ok to fail, fall or hit the wall. We all do it but we keep going. :) Thank you again your…

I usually boil it, til the water is out. Boil in water with Basil and some oregano, then add either a bag of mixed peppers and have semi fajitas Or Put a bag of mixed veggies in with some cheese and ritz crackers makes a good casserole :)

Glad to have you here! I know this has been a great start for me too!~ Welcome!

Added you guys - If I dont add someone who post here feel free to add me first - I kinda get behind on the message board thing trying to keep up with the daily logs, etc... Thanks for all the support I love this site!

thanks Guys! yes both added thank you!