IIFYM??
How do you do IIFYM for weight loss? What's your experience with it? What exercise did you do? What food were your staples? Any supplements? I used a calculator which puts my calories at 1811/day, 145.2g carbs, 147 g. protein, 58.6g fats, 29-37g fiber. I am 22, 5'7, 146 lbs - crossfitter and long distance runner - looking…
