Work Dinner @ Outback Steakhouse. Any recommendations?

Options
Hey Guys,

I have a dinner for work tomorrow night at Outback steakhouse and would like to pick something out beforehand. I've never actually been there and don't usually eat at places like outback. Does anyone have any go-to options they recommend so as not to blow my diet?

Thanks!

Replies

  • itsbasschick
    itsbasschick Posts: 1,584 Member
    Options
    here's the under-600 calorie section of the outback steakhouse menu - be sure and click the thing that says SEE MORE. the crab and avocado stack sounds tasty, and so does the sesame salad... but there's a steak, shrimp and chicken, as well.

    http://www.outback.com/menu#under600calories

    oh, and here's full nutrition info on their entire menu if you want to count macros
    http://outback.blob.core.windows.net/assets/OBSNutrition_072014.pdf

    enjoy your dinner tomorrow :)
  • weightliftingdiva
    weightliftingdiva Posts: 522 Member
    Options
    Yeah I'd pick a meat/fish and a veg. They seem to have pretty a pretty good range of food options.

    Just DON'T EAT THE BREAD. It's like candy.
  • _imperfextionisbeauty_
    _imperfextionisbeauty_ Posts: 266 Member
    Options
    Victorias Filet 6oz (I think - the small one) and steamed broccoli ... No bread :)
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,559 Member
    Options
    I've been since I started eating better. 6oz sirloin and seasonal veg is my go to.
  • FireOpalCO
    FireOpalCO Posts: 641 Member
    Options
    What I've done in the past is order a normal steak, but cut it in half and take half home. Thin slice the next day and have it for lunch.
  • rmb040
    rmb040 Posts: 20 Member
    Options
    Ok thanks everyone! I think I'm gonna go with the 8 oz victoria's filet, the fresh veggies, and the side salad. Unfortunately I'm the type of person that if its in front of me, I'm gonna eat it haha so that cutting in half thing doesnt work for me. Also I work almost exclusively with older, southern, men and I feel like saving part of a steak just wouldnt cut it with that crew ;)
  • aliakynes
    aliakynes Posts: 352 Member
    Options
    Plan for your calories here: http://www.outback.com/nutrition