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Kettlebells and Plank
I'm just wondering if it's listed in the exercise listing as something else. I can't find anything on Kettlebells or Planks..Wondering what everyone else is listing for workout/calories loss for these two exercises.
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NSV SCREW THE SCALE!!
Ok...started my weight loss journey in January of this year...was taking it slow at 1 pound per week. In August my jeans were getting super baggy, I don't like spending money at the stores and like the thought of "recycling". So I found 6 pair of like new jeans that I could...if I was oiled up good...slip into. Just hoping…
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Before and during 30 pounds gone!!
Not sure if this is going to work or not but it's worth a try. I started my weight loss In January 2011 and am trying to keep it healthy by losing a pound a week. Some weeks are better then others but it's pretty close to that. I have a long way to go. My Start before pic was from a year ago before I started in Jan. 264…
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New to MFP
Hello everyone..glad to see so many success stories out there...Hope I become one of them also.. Just started working out about 10 weeks ago...long overdue I might add. My children are in college and now it's time for me to start taking care of myself.. What really got me started was when my 18 years old son came up to me…
