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Motion Trainer _AMT review
AMT - Motion Trainer Open Stride machine, who has used this at the gym before? I have tried it once in the past and could not go longer than 5 min and I noticed that when most people get on they usually don't stay on longer than 30 min. Well today after my 30 min on the elliptical I said I would give it a try and WOW in 10…
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Step-Ups at home Does it work
I was thinking of getting me a step stool or something and start doing step ups at home since I am having a hard time getting into the gym in the AM. Any suggestions and is the calorie burn good
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Dieting to lose or Dieting to make a life change?????
:smile: Okay first off if I offend anyone I am sorry. Sometimes as reading individuals diaries I see lots of protein bars, and very small cal intake. Now maybe I may doing the best at this whole weight loss thing however I do have a bit of history with weight loss and weight gain. To those who have not read my profile I…
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Mighty Mud Dash Houston
Is there any others that are participating in the Mighty Mud dash 10/5 here in Houston.
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Boxing
Has any one tried Fitness Boxing and do you experience more of a burn I'm thinking about adding this into my routine for atleast 1x a week. Thank You
