Step-Ups at home Does it work

Crystlee80
Crystlee80 Posts: 25 Member
edited November 2024 in Fitness and Exercise
I was thinking of getting me a step stool or something and start doing step ups at home since I am having a hard time getting into the gym in the AM. Any suggestions and is the calorie burn good

Replies

  • jkwolly
    jkwolly Posts: 3,049 Member
    Why not just do HIIT exercises with no equipment needed?

    Lunges, squats, mountain climbers, burpees, push ups, jumping jacks, etc!
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