Ok, so I've been at goal weight (about 120# ) for about 8 years after losing 50 pounds.. I've literally been HUNGRY these last eight years, but have been strict and maintaining at 1500-1800 cals/day with one higher cal day on the w/e (2.5K+). I'm 5'4 and 44 years old and very active but not doing silly amounts of…
Hi all! New here, but have been on various tracker boards for years. I don't post too often, but jump in now and then with a comment. I'm actually a maintainer, just shaving off a few added pounds. About 8 years ago, I lost about 50 pounds and I've kept it off for those eight years, just going up and down a few pounds here…