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Anyone started P90X3 recently?
I just started yesterday after finishing T25. So far the first two workouts went rather well. Total Synergistics was a blast, Agility X was good, but I didn't know the moves initially. I expect a better workout next week. Just finished 10 weeks of T25, took last week off to recover. Feel free to add me to discuss P90X3 or…
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T25 Gamma
I'm on last week of T25, finish tomorrow. I was looking for people who have done gamma to see what they thought. I was debating between gamma, a hybrid round of T25, or something else. Thanks!
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Out of town tips needed?
This weekend I leave to visit family for a week. I plan to bring my workout DVDs, hopefully I will be able to get them done. I was looking for some tips that will help keep my diet in check, especially when my fridge/freezer isn't available for so long. Oh, my family doesn't cook very healthy. Usually when I travel 1000…
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Favorite foods
I'm going with foods I eat frequently, not cakes, ice cream, etc. I'll start with this one: Chobani greek yogurt key lime flavor. I swear I am eating key lime pie filling. Nutritional value: 150 calories, 12g protein, 3 grams fat, and 19 grams carbs. Not fat free, but if you can fit it in your daily goal, it is…
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Anyone have a good, but healthy marinade for chicken?
I'm learning to cook more and I want to marinate some chicken breasts, but a lot of the recipes I search for look like they would just add calories due to using a lot of sugar. Thanks!
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I'm new to forum and paleo too!!
Hey, my name is Steve. I turn the big 40 this year. I live down in Louisiana. I've been sorta dieting for 2 years now with some success, but I tend to gain whatever I lose back in short order. I did P90X and X2 trying to lose weight, but I think I found that my diet really hurt any potential while exercising. I also feel…
