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Energy snacks/gels?
Any recommendations on energy snacks on the road?
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Where are all of the cyclists?
I know you are there. Cycling is one of the best aerobic exercises and burns tons of calories. There has been a lot of rain lately where I live in Louisiana; how are the rest of you guys fairing? It will be dry and warmer for the next few days here so I will be hitting the road again, Do you ride a stationary bike during…
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knog N.E.R.D.
Just ordered the 12 function model after dropping and breaking my Vetta. Any cyclists here use one of these? They sound great and I haven't read anything bad about them.
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Backsliding
I've started going over on my calories the past three weeks so I think I will start pre-planning my meals. I believe this will help me stay on track. Looks easy; now let's see how it goes!
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Eye-opener
I decided to measure the actual capacity of a few of the cups/glasses I have been drinking from and discovered that I have been underestimating my fluid intake and thus calories. Also bought a HRM yesterday so I can keep tabs on calories burned. Gonna do this!
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Love this site!
I was playing around with my iPod Touch and downloaded the app for this site. Along with quitting smoking, aging, sitting in front of a computer for hours and eating whatever I wanted, I've managed to become over 100 pounds too heavy. I believe that half of the battle is being aware of the number of calories you are taking…
