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nausea with Dukan
I have been doing the Dukan diet for 4 weeks now. For the past 3 I have had nausea off and on. Has anyone else experienced this while on this particular diet?
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Plateau...help
I have seemed to plateau'ed in my weight loss. What have you done in the past to get over this?
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NSV!
I am a nurse and where scrubs everyday. And as you know it can be hard to tell a persons size when they where scrubs. SOOO today one of the office girls says, have you lost weight? I said yes bout 24lbs. she says you look skinny lol I love it and in scrubs too!
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In need of supportive peoples :)
Hey folks! I have recently turned 30 and and getting married next year. After the stress of a crappy divorce I comforted myself with what else lol comfort foot lol. So now I am determined to lose the weight that I put on (bout 50lbs) and try to even get to a healthier weight than I was before, like 135lbs with a good…
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Northern Maine
Hey Folks! I live in Northern Maine and am looking for some "friends" who live here too! Needs some support and just someone to throw ideas and successes out there with! I am a southern girl (Oklahoma) but moved to Maine 12yrs ago. Ive talked to alot of people and I am committed to losing weight but it seems those I talk…
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ViSalus (Vi-Shakes)
:flowerforyou: Hey folk! Any of you out there tried this out? What did you think?
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need the caffine but not the soda...
Hey my peoples! I need to stop drinking so much soda but need the caffine. I work nights at a medical center and sometimes need the caffine to help me through it. Can you guys give me some suggestions, healthy suggestions? Thanks!!!
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Calorie burn/exercise site
I stubbled upon this site and thought I would share it. It is just another reference for calculating how many calories you burn doing what. Hope it helps you:happy: www. healthstatus.com/cgi-bin/cal
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Help!
My old scale died, so I have been using the scales at work (a doctors office) they say 10lbs more than mine did at home. How do I accurately keep track of what Ive lost if the scales are so different????
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IBS
I have recently been dx'ed with IBS. I can go months with out a problem working out and eating right. Then I have an "attack" and am unable to to do anything for a week or more. Does this happen to anyone else? What do you do when it does?:cry:
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In need of a new scale, suggestions???
My scale that Ive had forever has finally died. Anyone have any suggestions of a good scale, that is pretty accurate, and not going to cost me an arm and a leg?
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Good shoes????
I need so help! What do you guys suggest for good shoes for walking/jogging? Mostly on the treadmill.
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New to this site and loving it!
I have been using this site for about a 3 wks and and am loving it. Helping see what I was or should I say wasnt eating enough was a big help and posting what I do for exercises too. I have tried all the fab diets, diet pills, and all I really did was gain more weight in the end. Ive found that hard work and eating right…
