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Help!

Kristin9902
Kristin9902 Posts: 50 Member
edited September 2024 in Fitness and Exercise
My old scale died, so I have been using the scales at work (a doctors office) they say 10lbs more than mine did at home. How do I accurately keep track of what Ive lost if the scales are so different????

Replies

  • ItsAsha
    ItsAsha Posts: 78
    use measurements
  • Shweedog
    Shweedog Posts: 883 Member
    Put a free weight on the scale. If it weighs five pounds and the scale says five pounds then it is accurate. If it says more, or less, add or subtract that amount from your weight.
This discussion has been closed.

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