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Hey, runners...
Okay, I feel like I'm constantly complaining about something or other, but really I just don't know how to fix things... So I need some help. My calves are seriously killing me. I stretch them before and after every run, but halfway through I feel like they turn into rocks or like somebody is cutting them with knives. I've…
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So I've noticed...
A lot of people seem to complain and complain about things--their weight, the fact that they can't climb the stairs without turning red and gasping, etc... But so few work to achieve what they're lookin to. I mean, seriously? If you're gonna complain, why not turn around and do something about it? It's so easy to just stop…
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Okay...
I have a condition where my face doesn't sweat. It's startin to get pretty hot here, and I don't know what to do to keep from overheating! I'm doing better with my run thanks to some AWESOME advice from you guys...but I don't know what to do to keep from overheating. Any ideas?
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So freakin MAD
I've been exercising this week with my father. He's been "teaching" me how to run. Sounds silly, but I don't know how to form my stride or breathe while running without passing out in somebody's front lawn. I'm a college student. I stay up late studying so I can make it through college and move on to bigger and better…
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Exercising without running...
I'm not a runner. Never was. I absolutely hate it. Everybody else in my family uses it to lose weight, but even when I WAS physically fit without really trying, I hated running. And I can't join a gym, because I have NO money (literally). Anybody out there know a good, healthy exercise that does NOT involve running?
