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Time to say good bye to MFP...more or less
Well, I believe I am done here. I have religiously logged my food intake with this app on my phone and on the web site for 10 months now and have been at my goal weight for 8. I have had to bump up my calorie intake so high (3000) to keep up with my new metabolism that it really feels pointless. Everyday that I complete my…
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Too much working out or not enough sleep?
Hello all, I wanted to share an issue I've been having lately and maybe get some of your input on it. This morning I was REALLY struggling to complete my regular workout using my "Your Shape Fitness Evolved 2012" Kinect game, and it seems to be a trend. Over the past week (which would be four workouts including this…
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Still losing, but not trying!
Ok, this might sound like I'm trying to brag or something but that is NOT the case AT ALL! Allow me to explain, I am a 36yr old man 5'10" tall and back in February I weighed 180lbs, not fat but not where I believed my ideal weight was so I started a modest training program using an Xbox Kinect game 30 minutes a day, three…
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Still losing, but not trying!
Ok, this might sound like I'm trying to brag or something but that is NOT the case AT ALL! Allow me to explain, I am a 36yr old man 5'10" tall and back in February I weighed 180lbs, not fat but not where I believed my ideal weight was so I started a modest training program using an Xbox Kinect game 30 minutes a day, three…
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Modest goal, but AWESOME result!
My weight goal was pretty modest, go from 180 to 165 while upping my fitness for riding motocross. Well, I started my workouts with my Xbox Kinect and Your Shape: Fitness Evolved video game in February. I kept rotating the workouts about every 5 weeks and Easter weekend my friend turned me on to the myfitnesspal app for my…