SteveO390 Member

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  • East Bay here, grew up in Modesto so I know all the obscure towns in that area. :bigsmile:
  • Do you happen to have the title of the documentary?
  • Which is why I just buy Frosted Flakes. It tastes good to me and all those "healthy" cereals cost twice as much for half the amount and they really aren't that much healthier.
  • lol! I loved this thread! No one ACTUALLY talked about the movie. I must confess that I have not watched it but those of you who have, look up Fat Head and watch that, it's on Netflix too. It blows all kinds of holes in Super Size Me.
  • LMFAO!!! Hmm, you could be on to something there.
  • They "eat" that? What's there to eat? Speaking strictly in a practical term, that looks pretty dang scrawny and would appear to be mostly bone/cartilage. Speaking from my American lifestyle and eating habits.....that is G-R-O-S-S! I find it humorous that the vegans and vegetarians in this thread say "oh you have to make…
  • Wow! A lot great replies, thank you to all of you for insight. I think I should add that the reason for the sleep schedule is because I have a three year old and my wife often doesn't get home from work until late so we don't start our bath time-putting PJ's on-reading stories-and going to bed schedule until 9 and if he…
  • Oh yeah, I should also tell you that I am 5'10" 160lbs and 36 years old. I started this routine back in February of last year and haven't stopped (with the exception of two weeks when I came down with the flu) since. When I started I weighed 185 and by July I weighed what I weigh now.
  • For about three months now I've been taking GNC Lean Shake 25 vanilla flavor. The 25 is for the grams of protein in each serving (two scoops). The side of the can calls it a "meal replacement" and for some that may be a good idea but for me I ADDED this to my usual breakfast, lunch and dinner meals as a way to get extra…
  • I was expecting to do that line of work when I got out of the Navy in 2004 but either I didn't know how to get the attention of a Northrup Grumman type or I didn't have the skills needed after only six years as an air framer. I find myself doing data entry behind a computer now, no where NEAR as satisfying!
  • Because the forum rules warn against "outside advertising" and I didn't know how the mod's my take my mentioning the Kinect or games.
  • When I started I was just doing the regular cardio, then I moved on to the Mens Health fat loss workout to completion, then I downloaded...and used...the free Gunnar Peterson workout until completion. After that I downloaded the Platinum cardio kickboxing routine and did that one and the gold as my morning routine for a…
  • I have had this app on my Android phone and I've been using it religiously since Easter weekend but only recently started poking around the web site so this is my first post because I feel I have one more thing that I can contribute to everyone else's good advice. What I feel goes hand in hand with portion control is how…
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