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The Shred w/Jillian Michaels
What do folks log in their exercise when they do The Shred. Do you put something different in depending on which level you are doing?
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Food at Work!
Started a new job and the food at this one is out of control. Candy everywhere, bagels in the morning, wraps in the afternoon. It's non-stop! I know the candy will end after Halloween, but I don't know if my will is strong enough for all of this! I mean I'm hungry most of the time as is.
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Workout Buddy
I'm looking for someone in the Philly area...particularly up by me in Roxborough to workout with or talk healthy with. My healthy friends are in S. Philly and it's so hard to get together conveniently to workout together or eat healthy together.
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losing motivation again
how am i gaining weight!? so discouraging :(
