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70 lbs to go! Day 2 of 30 days no eating after 8 pm :)
Well just wanted to let everyone know my goals so that y'all can hold me accountable lol. Summer has crept up and unfortunately so has the scale. So I am saying farewell to my bedtime snacks. Don't get me wrong, I will still have my cereal and milk, but at 730pm instead of 1030 pm! And it will be logged. I decided to stop…
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Night Shift!!
I just got home from working 230-11 and I am HUNGRY!! Any suggesitons on light fare that will keep the tummy from rumbling through the night?? PS I am proud of myself for NOT hitting up the drive thru! Yay me :) lol
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Major frustration. Want to quit!
So I weighed in this morning and I'm the heaviest I have ever been! :( I want to crawl into a hole and never come out. I bought some groceries today so that I can cut back from 1600 to 1200 cals and see if that makes a difference...I starve at that low but apparently 1600 is just adding pound after pound. Six to be exact,…
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NOT sure why...
But I am my own worst enemy! Just when I see a small amount of progess, I throw myself off into the deep end as a reward! WTH?? Why do I do this? Why can't I just be happy not eating things that aren't good for me? My food journals have been completely honest and some days I consume more than double what I should? I WANT…
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Snack Ideas??
I have over 400 cals to eat today, but havce already maxed out on protein and sugar...any suggestions? Thanks! :drinker:
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Terrible day- need some feedback.
I'll be honest, yesterday I ate over 2 days worth of calories :( I was STARVING and just snacked ALL evening. Didn't help that we had family movie night and instead of cutting up veggies, I opened up a bag of chips...and the ice-cream pail...and the peanut butter jar...and a can of cherry pie filling...you catch my drift.…
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Hi!
I'm definitely not new to weight loss attempts, but with what I've found on this site, I believe that this is MY time to make it happen!! Taking time to exercise everyday and eat foods that fuel instead of what I'm craving will be my success plan :) I hope to find support and ideas within this community and I look forward…
