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Shorts riding up. Need advice
So I am a big guy with a lot to lose. I started working out again this week, mainly doing cardio for now. I bought new shorts and specifically made sure they were long (come down a few inches past my knees). When I am on the elliptical, treadmill, or bike the shorts keep riding up between my legs. It is very embarrassing,…
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Need Stretching Advice
I started walking this week. I have been doing 3 miles around my neighborhood each day first thing in the morning after breakfast. I currently weigh in the 360's, and my legs and knees have been sore all day following my walks. I don't have good running shoes right now because I can't afford them. I know they would make a…
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Completed my first 3 mile walk this morning!
So I decided it was time for me to get more exercise, so yesterday I decided I was going to start walking. I would like to eventually get into running and complete a 5 k, half-marathon, and a full marathon. But walking is where I am going to start! haha So yesterday I got on to mapmywalk.com and mapped out a 3.12 mile walk…
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New and on the right track
Hey, I am new here. I actually signed up on MFP a year or two ago, and was active with logging my food and exercise for about a month. Then I fell off the wagon and completely disappeared. I am back now, and am fully committed to getting this weight off this time. For the past 7-8 weeks (since the beginning of April) my…
