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Favorite Fitness Watch/Device & WHY?!
I’ve had 2 Fitbits and though I enjoyed the digital platform the watches both broke in a year or less. I’d like to get a new one but I’m open to different brands/types. What’s your favorite and why?
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Let's connect!
Hi everyone! My name is Lauren- I am a newlywed and just wrapping up my first semester of nursing school... I'm looking for friends with similar goals for accountability and support, and I'd love to connect with some people locally too. If you live in Colorado, are a massage therapist, a nurse, or would just like a new,…
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for every pound of fat...
If this isn't motivation, I don't know what is! Fact: Every pound of fat gained causes your body to make 7 new miles of blood vessels. Knowing this, it’s easy to see why obesity and heart disease often go together. Most of the new blood vessels are tiny capillaries, but also include small veins and arteries. This means if…
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I need more MFP friends!
You all keep me honest and motivated to check in/log, I'm convinced that the social networking aspect of this site is the key to so many people's success! So if you like being present and want another friend who will comment, encourage, and support you, add me! Lauren
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Future Nurse in Colorado
Hi everyone! I'm looking for friends with similar goals for accountability and support, and I'd love to connect with some people locally too. If you live in Colorado, are a massage therapist or a nurse, or would just like a new, positive MFP friend, send me a request! I'm a 26 year old Massage Therapist enrolled fulltime…
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Cheat Desserts
Hello everyone, I am looking for some recipes for "cheat desserts" to satisfy that sweet tooth but are also not loaded with calories. I came across an idea for ice cream made with bananas (have you tried it?) ... I am looking for things along those lines. Thanks!
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what's in that Happy Meal?
CRAZY, I'll definitely think about this before I succumb to a late-night fast food run or am on the go and don't have any time so fast food seems like that only option. it would take just a few more minutes (and probably end up being cheaper) if i ran in to a grocery store and got something healthier. We live in a society…
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weight loss and hypothyroidism
Is anyone else here struggling with losing weight while also dealing with Hypothyroidism or Hashimoto's Thyroiditis? What has helped you on your journey? Any tips or advice? How important is it to consistently be taking the correct dose of thyroid replacement meds?
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Friends 20-30 with 50+ lbs to LOSE!
Hello, I'm Lauren. I'm new to the website (though I've been using the app for a while) and am hoping to connect with others who are like minded and encouraging! Hoping we can support one another on our weight loss journey. Add me!
