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Shoe size getting smaller?
i have a pair of slip on summer shoes, I think I have had them for 3 years now. I slipped them on to run out and get the mail. I found my self this time needing my toes to hold tight on to the strap between my first two toes because my saddles seamed very loose and were acting as if they would slide right off while going…
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MFP ups my fiber recommendation
Why does MFP up my recommended fiber intake when i eat certain fats? Every morning it starts at 25 fiber. Then I input my lunch and now it recommends 38 fiber for the day yet I am only at 500 calories for the day. Is this normal? What number should I try for.
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People in general Forums
I have noticed from others posting about using Adipex in the general forums, they are jumped all over and told they are stupid, they will gain it back, we should not take it, blabla, that all we need to do is start a healthy life style. OMG, I think most of us know this. If not then we would not be tracking our food…
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Calf Gets bigger ??
This morning its been a month since i last measured my self. In my waste, hips, muffin top and thigh, i am down .5 of a inch. But i measure my calf and it is .4 bigger I guess it could be muscle gain from walking at least 1-2 miles a day on the treadmill ?? I am also thinking what if i didn't measure my calf at the…
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Do I eat to hit my calorie minimum
Monday my doc put me on a diet pill. It is a appetite suppressant. Yes I now never feel hungry. Tonight I find that after eating I only ate 1000 calories through out the day. I know MFP suggest you at least eat 1200 calories a day for any one. Btw my calorie goal is 1510 a day. So the question is should I eat the extra 200…
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Counting cleaning as exercise
I am a crazy cleaner, I will spend 2 hours a day cleaning while baby is sleeping. I do feel hot and like I am about to sweat by the time I sit down. I found cleaning is in the exercises. Any one actually use this??? My husband questioned me about it when I told home he helped me clean and rearrand a room that he should…
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Stay at home moms
What setting do you have your MFP at ?? Sedentary or light activity ect.... I cook I clean go to the gym play with toddler
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Water jogging, 1,143 cal burned seams wrong
Let's face it I am a big girl. 250 lb. I usually go to the gym and do laps jogging for 1-1.5 hour. I start using MFP app and I put in 75 minutes for today. It calculated 1,143 cal burned. It was 15 cal per minute. This seams too much. Is the amount. Excuse of my weight? Or is it this high for everyone ?
