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Get in Shape with Estelle Getty
Found this adorable video starring Estelle Getty (Golden Girls). Here's the link: http://www.youtube.com/watch?v=2NfN98p0CMU&feature=player_embedded
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Reached a platuea, now what?
Hi! I think I've reached a platuea in my weight loss. I havent gained/lost any significant weight in a week. Any tips on how to over come this hurdle?
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TIP for DESK-JOBS
Hi! I am very excited to share this! I work at a desk job and usually am found sitting-glued to my desk all day. I brought in an extra egg-timer and placed it on my desk. I have it set for 60 minutes and every time the buzzer goes off i HAVE to get up from my desk and walk around the building. Whatever I am working on can…
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First time dieter
I've never really paid attention to my weight/body until recently. It seems my body decided to explode everywhere- hips, arms, stomach and it's really getting to me. I could blame the fact I'm newly married and its my first time making food on my own. I like CHEESE, i like chicken parm, pizza, bread. I also have a saving…
