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How long would it take to Safely lose 8-9 Inches off Waist?
I'm thinking 5-8 Months? Also, How many inches around the waist have you lost Ladies?
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Tall Ladies! What is your Goal Weight?
Hello Ladies, I am 19 (Current Weight 171 Pounds), I always thought I was 5'11 but turns out I am 6ft 1. I started at 242. Now you are going to think I am nuts and what not but I have this distorted, screwed up goal of 110 Pounds. My family and friends think I look good now and shouldn't lose anymore weight but I still…
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Will The Fat off My Thighs eventally Come of :'(???
Hello, I have lost alot of weight in about a year (about 35 Pounds) and still want to lose about another 45 pounds before Christmas. I look healthy but still have alot of fat around my thighs and abdomen and just generally everywhere. It's not genetics because both my parents have skinny chicken legs. So people who have…
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Women who Jump Rope Regularly? Does it cause Bigger legs?
Hello, So I have just started to Jump rope for 5 minutes (alternating different movements) for 5 minutes between workouts. So I will do: 5 Minute Jump Rope 20 Minute HIIT Sprints 5 Minute Jump Rope 20 Minute HIIT Sprints 5 Minute Jump Rope 20 Minutes Endurance Running or Elliptical 5 Minutes of Jump Rope so in total 20…
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Has Increasing your Calories help break a Plateau?
Hello Everyone, Wanting to read experiences of people who have gone from low calorie diets (1200+) to increasing there calories to break a plateau? My Stats: SW: 220 Pounds (Jan 20th 2014) CW: 176 GW: 135 6 ft, 19 Female- Being quite tall you might think that 135 is a bit low but I am quite thin naturally (under all the…
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Starting a ''METABOLIC RESET''?
Hello Info: 19yr old Female, 182cm (5'11-6ftish) CW: 176 Pounds UGW: 132 Pounds. Excuse me if write things that may sound silly or uneducated in the world of losing weight, it's really my first time reaching out for help in the Community. I have been using MFP since January 20th of this year started at 240 Pounds and have…
