muddymommy

Discussions

Body weight exercise routines?
I'd like to do a body weight routine at work since it's slow some nights. Does anyone have a recommendation? I work with other people so I can't get too sweaty but I'm in scrubs so I can move fairly freely. It's a hospital setting so I can't do cartwheels down the hall (if I could even do them in the first place) but just…
Need to get on track
I'm new, finally joining a forum since I haven't been able to find motivation IRL. Used to do message boards ages ago and was in awesome shape. Now two babies and 8 years later... I have some work to do. I like running, boxing with the heavy bag not sparring, lifting free weights, swimming, dancing, and kettlebells. I…