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Hard it find items?
I am about to start JMBR and some ingredients in the meal plan is kinda hard to find? example: canadian bacon nitrate free ? I have looked at bi-lo, kroger, walmart any idea's?
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Clean eating?
I just received my jillian michaels body revolution today. I have reviewed the meal plans and have decided to follow the 7 day kickstart but makeup my own clean healthy meals after the 7 days. I don't know about you but have the time you look in a cook book you don't even know what half the ingredients are. So I would like…
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Billing question.
I ordered JMBR friday. My card is being processed for $171 I planned on doing the payment plans but I am being card for over $20 shipping $30 for a deluxe package and $119 for the program? Has anybody had any billing issue. This is ridiculous and on top that 3-4 weeks shipping.
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meal plan question.
I just ordered JMBR and I want to make a grocery list for the jumpstart and the meal plan. Also does anybody know how many calories a day the meal plan is based on? I am a semi picky eater and I don't have that much cooking experience. Any advice? Thanks!
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Meal replacement!
Anybody know of any low cost low calorie meal replacement shakes? I have slim fast but I think there is something way more healthier for you.
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Calories burned doing cardio?
I did 26 minutes on the treadmill and burned 100 calories and done 15 on the elliptical and burned 100 calories. Could this be close to being right? I know nothing is accurate but before I would burn a lot more.
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My 120 day Jillian Michaels plan.
first I will start off with 30 day shred then move on to Jillian Michaels 90 day body revolution! I also plan on eating 1200-1500 calories a day! Any thoughts or advice?
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Grocery list?
I apologize if this is in the wrong place. I plan on starting 30DS on monday! I would like to put together a 1200-1500 calorie meal plan. Any tips and advice for this program? thanks!
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Meals (sides mainly)
I have discovered the individually wrap chicken breast by perdue. My dinner consist of 1 package chicken breast - 140 calories and green giant just one vegetable tray - 40 calories and thats all I can come up with. What are you sides or favorite low calorie meals?
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Winsor Pilates?
Has anybody had any results with this workout? I plan on doing 1 hour elliptical 30 day shred and winsor pilates
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Lean cusinie?
I have a temporary meal plan and I want some opinions. NOTE: i know is not exactly the most healthiest plan but like i said its just temporary until I can find good low calorie recipes that doesn't consist of off the wall ingredients that i have never heard of. 1200 calories a day! Breakfast - I have a few different…
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Heart rate monitor question.
I went to this website to calculate how many calories I can burn doing 30 minute session on the elliptical 4 times a day. According to the site I would burn over 2,000 calories which I believe is not right. Is heart rate monitors worth the money? http://www.healthstatus.com/calculate/cbc This is the website I went to. ^
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Realistic goals?
Is it realistic to lose 40-50 pounds in 4 months? I plan on doing 30 day shred and the elliptical for 30 minutes everyday with a mix of winsor pilates 3 days a week and cutting my calories to 1200 a day? Tips and advice please! :)
