Has anyone found this useful at all? I have been reading about people doing this and am wondering if anyone has had any positive results from this before I venture in to this possible new 'fad'.
I followed Caveman BACON meatloaf... amazing! I also cooked green beans in butter pretty decent meal... and my kids loved it :D
I have been doing LCHF (Keto) since March of this year!!.. I have lost close to 30lbs since. Yayyyy.... I don't cheat, I work out by doing weights, lifting and I try to stay away from processed foods as much as possible. This WOE has helped with my mood, although I never thought I was moody, but now I just feel happier and…