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RECALCULATE CALORIE INTAKE????????
So MFP recommended that I recalculate my calorie intake since I have reached my goal...should I do it or stick to the amount thats been working. If I do do it will it lower or raise my calorie intake???
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C25K?
Has anyone ever done this for the whole 9 weeks, does it work? I'm on day one.
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Mom of Two Needs Ideas??
I have two boys, an 18 month old and an 11 week old so needless to say my time is limited. I'm currently squeezing in a 30 min aerobics workout video in my day but I know somedays will come up where 30 min focused on one cardio based workout just isn't plausible. This workout I'm doing now is burning on average 300…
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Friends/Support For Newbie?
I'm new to this site. I started Monday & have already lost 2lbs (yippee) Reading others acheivements motivates me even more. I get to read a few on fb but was wanted more buddies on MFP site. Add me if u want to lose with a new pal, me! :)
