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Teachers Out There?
So I teach middle school. I have 2 80-minute classes and 1-40 minute class. During that time, I'm on my feet for nearly 80% of the class time. My classroom is at the end of the building and our office/copier is at the opposite end. So I will walk down there at least 3 times a day. (It's usually brisk unless I have a ton of…
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How did you go through the detox transition?
So I'm a girl who eats fast food and restaurants because (1) I'm single and I hate to cook for one, (2) it's easy with my teaching schedule (I'm often at work until 7 or 8 at night), and (3) my kitchen is too small to cook to begin with. Regardless, I have started seeing a nutritionist and in the last two or three months…
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Skipped Breakfast...
Now I know that I have a lot of obstacles that stand in my way of losing weight quickly. First, I'm an extraordinarily picky eater so it's hard to eat "new" things. Second, my schedule is so crazy that sometimes I don't "have time" to eat. Third, I'm just lazy half the time. So my question today is this: it's 10:30 and I…
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Healthy Pizza
I got this from a nurse that I took a nutrition class. I have diabetes/PCOS (insulin-resistance) so I really had unique needs. I am a picky eater so she showed me how to make this delicious pizza that really is healthy, too. She said that the base of the pizza is what makes it healthy. 1 Mission Carb-balance tortilla (10…
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York PA
Hi all! I'm from York and it would be nice to find people near me to chat with.
