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Thankful to Weight Watchers
I have been on and off diets forever. Did Weight Watchers years ago, lost weight, gained it all back. Have been learning, reading, researching low carb, keto, LCHF, Paleo, Primal, for the past three years or so. Have lost and regained weight because I begin to feel "deprived", so I go off the diet, then back on, etc. You…
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Sick of Myself
So, one lunch with a dear friend who recently lost 30 pounds on WW, has had me second guessing everything I've learned about the benefits of a LCHF diet... :( It is my own fault. I have been trying to do this LC thing for the past couple of years, but honestly, I throw in the towel and eat the brownie, or the chips, or…
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Slimming World Questions
I've been reading about this program and am just wondering if this is similar to Somersizing, or basically food combining? That is what it appears to be and before looking further at it, I was just hoping to find out, in a nut shell, what it involves. I am in the U.S. and not near Texas, so would only be able to do it on…
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Cabbage Suggestions?
I have a bag of shredded cabbage that needs to be used and a large head of cabbage. Any good ideas about the best way to use 'em? :)
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Wii Fit?
Haven't used one, but am going to borrow one from a friend to try before I buy. How do you like it? What is your favorite "game"? Is it really fun or is it just another workout that you dread after a while?
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New here and would love some support!
I am a 39 year old mother of 3, married for 14 years. I graduated with my Masters in Nursing in February, which is great, since I now have a wonderful new career as a Certified Nurse Midwife. However, sitting in front of a laptop or with my nose in books for the past 3 years has resulted in my weight being at it's highest…
