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Anyone want to be my "Your Shape 2012" kinect exercise frien
Loved the first one. Love the second one more, but have never had an xbox friend playing to compare stats and have some competition. My xbox gamertag is QUOTO . Please add and let's get and stay in shape together!
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Before / after pics. Last brag post!
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My body fat is under 10% now!
It just trips me out and I want so bad tell the world! It's important to now that whatever you think you have to accept and live with about your body , that with some dedication and discipline you too can make changes for the better. The blah, tired feeling that you feel that you think is normal. Part of getting older.…
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Reached my goal weight. Now what? Before after pics.
http://ropernutrition.com/images/26704443.jpg No spam intended. Tried to just put pic up.
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I'm not really a bragger but I am kinda proud of myself!
I won back to back weight \ fitness challenges and in 20 weeks I have lost 52.4 pounds, 31.75 inches and dropped my body fat from 27.53 to 11.22! And have yet to have even 1 gain week! I feel great. More self confidence. I've been *****ing about my weight for years and i set my mind to it and I'm doing it! You just have to…
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Anyone else lose 2-3 pounds while sleeping at night?
Seems like its been that way for as long as I remember. Anyone else?
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A vacation during my diet time!?!?
Tomorrow I head out for a week long vacation. After years of talking about it I am taking my daughter to see the ocean for the first time ever. My issue is that I have recorded 15 straight weeks of weight loss, tomorrow morning will be my 16th official weigh in since I don't plan on weighing myself while I am gone. I have…
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Been here 95 days and haven't taken the time to make friends
Howdy! Recently single for the first time in 15 years or so and on a quest to lose 60 pounds. I live in the northern suburbs of Detroit, Michigan. Spent way too much time working, vs living and making friends. Hoping to add some friends here for encouragement and tips and maybe a walking buddy or two if you live in my…
