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Has anyone quit?
I did 5 days and gained weight which totally messed it up for me mentally! I know muscle weighs more than fat but I need to see the scale going down! I lost all motivation! So my plan is dieting and hoping to get to goal weight or close to by april and then april 1st im going to start jillian again and try to do it every…
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Feeling great physically but falling apart mentally
HELP!!!! Ugh... I have been dieting for 2 weeks now and started working out today and I feel great physically but mentally...Im falling apart! I have been to my dr many times and put on all different medications for depression/bipolar and prozac helps with ...welll idk what it works with but i feel somewhat better than i…
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whats calories burned
Hi everyone. I dont have a HRM and jillian michaels isnt in the system so can anyone tell me what the average calories burned are during the 27 minutes??? Im 5'5" and 164.7lbs if that helps to give me an estimate. Very out of shape :(
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Anyone tried Hungry girl???
Just wondered if anyone has swapped out their usuals for the hungry girl version? I was on the site for the first time last night and WOW she has some awesome tips. Im gonna try some recipes and see how i like them. Whats your experience with them???
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count fruits and veggies????
So i did WW last year and loved it! I was doing the PP and you didnt have to count certain fruits and veggies so im wondering if anyone else does WW and do you enter your fruits and veggies on your MFP food tracker???