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365 days of making a HUGE change!
I just hit 365 days...wow....one year---made it through the first chapter! This has been a great learning experience for me, and I am proud to say I made a huge change in my life for myself, my family, and for God. The Daniel Plan was the best thing that could have happened to me! I was able to work on my Faith, my Food…
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ONEderland, oh ONEderland!
26 weeks of working hard and eating right has paid off!! I've lost 50.8 lbs and hit ONEderland this morning by following The Daniel Plan! Hello, 199.2lbs! It has been way too long since I've seen a one...at least 10 years! MFP is awesome and I've found some really encouraging friends on this site. I'm about half way to my…
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First 5K is complete and down 40lbs!
Hello! Well, I completed my first 5K this past weekend! It was awesome! I'm not a runner by any means, and I did it! I did the ColorVibe run, which made it fun! I did the C25K program, which really helped! I went from about maybe making it to a half mile to running 3 miles in just 9 weeks! I really suggest this to…
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New runner -- side stitch
I started with the C25K 7 weeks ago, and around 1.5 miles I start to get a side stitch on my right side. I thought I was doing well with my breathing, and I tried to do some research to find out what I can do differently. Does anyone have any advice for this? Tips/suggestions??
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blog--hope to inspire
I wanted to share my blog with everyone who has struggled with their weight. I'm doing the Daniel Plan, and if you don't know what this is, you should google it! http://lifestylechangewith5fs.weebly.com I hope to inspire at least one person to make the decision to make a lifestyle change and not to diet. Hope this helps!
