CourtLloyd Member

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  • I love it! We are superheroes!
  • Great job everyone!!
  • Happy Tuesday! I hit my goals for yesterday...same plan today with lower carb intake...carb cycling...or at least trying! Today, more water is the goal, get my run in, and stay on point with no sweets or treats! :)
  • @danelutza19, that is awesome!! I too would love to do that for the challenge..man, wish we were neighbors!!! That's so awesome that you tried it and I'm sure you rocked it!! Today, ran my 11 miles that I wanted to achieve for training...half marathon in two weeks!! Have done well all week being home on Spring Break with…
  • Happy hump day! I swear I have dropped off! Busy last week with travels and then not feeling well..still tracked and everything, but I'm here! Today was weigh in day--haven't weighed myself in 3 weeks and it went down! I sneaked a peak this weekend thinking I'd be up with the heavy carb days when I was away and I was down!…
  • Good morning!! Yesterday ended very well and stayed on point. Today, same plan of attack! Heading to California Wed-Fri for a national conference, so I'm planning to stay on track as much as possible while I'm traveling! Today--water, water, water; food on point; 5 mile run (maybe combat too), and take time to smile.…
  • @danelutza19, you rock my world!! Amazing results you are getting from your chin-ups and pull-ups! You inspire me to try new things. I was thinking after my half that I would do more heavy lifting and less cardio...so, we will see how that goes! :smile:
  • Thanks @danelutza19 and @SingRunTing! I've been "training" for this half as much as I can...back in school hasn't been helping, but I'm trying to really stay focused the next 4 weeks...the course is slightly hilly...so I'm a little nervous..but I'll finish...some way, some how! :0)
  • @SingRunTing, amazing results! Feel proud of what you did here!!! Keep going!!
  • Looks like all wonderful plans for today!! Keep up the fantastic work! Today has been a heavier carb day, just with pre/post race food and my daughter is 10 and is swimming at districts tomorrow!!, so I made ground turkey lasagana, but overall not a bad day today. Ran in the 10K race and was pretty happy with it! :0)…
  • Ran my first 10K race today and came in at 59:31 with a 9:46 per mile pace!! Running a half in 4 weeks...eek! So, need to work on pacing myself slower for the longer runs..today was okay..didn't feel too bad, but def. started way too fast!
  • Congrats @6mimi!
  • @danelutza19 <3
  • Happy Friday!!! How did we do this week!? I'd say I did pretty well all week, stayed on point, hit my water goals most days, and I feel good...hoping the scale will reflect my hard work next Wednesday, as that will be 2 weeks without weighing myself and trying something new. Today is a rest day because I'm going to run my…
  • Happy milestone!! Yesterday was an all green fitbit kind of day, did well overall! Today, lower carbs, 12 cups of water, a little workout and rest up for a 10K run on Saturday. My first 10K race! :0)
  • @danelutza19 , you rock my world! You are amazing! You are dedicated, consistent, and willing to learn and listen to your body. You are strong, beautiful, and wonderful! Thanks for inspiring me daily to do better, be better, and be amazing! <3 I'm feeling pretty good today..my group classes released new tracks, they are…
  • Happy Monday! So, today is day 5 of the scale being put away...it's a hard habit to have..weighing daily...so I'm excited to see what the next 25 days will bring. Trying to do a high fat, high protein, low carb plan this month. Hoping for good results before my 2 year fitaversary in April! Today: 1. Stay with in cals and…
  • Yes, happy Friday!! I have done very well with food and exercise all week...I saw the scale drop on Monday, but it's back up today for who knows what reason..yesterday was weigh in day, but it didn't drop...so keep plugging and chugging along! :0) Weekend goals: Stay on point on food and get my exercises in!
  • Happy Monday! This weekend was excellent! I stayed on point, but allowed for a little treat, which worked out in my favor. Ran my 8 miles that I wanted to get done yesterday, so that felt great! Scale is going down, so I'm hoping for another loss this week! Finally...after months...the scale is moving when my food is on…
  • Yay!! Day 40! I'm over 50% towards goal and I hope I fisnish this challenge strong...always come up short! Yesterday was a good day, and hoping today will be as well!! Happy Friday!!!
  • Good morning! The scale was down, I repeat, the scale was down with the time of the month happening...ummm...that NEVER happens, so I'll take it because it's weigh in day! :0) Down 0.6 since last week...a loss is a loss! :0) I hit 15 cups of water yesterday...that never happens, did my workout, and food was on point! It's…
  • Thanks, @danelutza19! I think the rest was much needed, and hoping to see what happens by next week after the "friend" leaves and I have a solid three week of really watching my food intake. I'm hoping to see that reflect in the scale, but no biggie if not. Oh, how I'd love to see that 160 by my 2 year anniversary...but,…
  • Good morning! Yesterday was okay..didn't make it to the gym because of my daughter needing to study all night long! This was fine, because my back needed another rest day. I stayed within calories and made good choices..did not make my water goal though. I woke up this morning at my lightest weight even with my "friend",…
  • @kenda2427, keep plugging and chugging away...weight will come off..it eventually does. I hate the scale almost daily until it tells me something good, but you are doing what you need to do for your body, so hang in there! Yesterday was a rest day and I think today might be as well. Back is still out, so I want to rest up…
  • Happy Valentine's Day! Don't let the sweets hit you too hard!! Today, woke up feeling good...sat on our stool to eat breakfast, turned, and my back spazzed out! So....fighting with bad back pain today. :0( I think I might have went to heavy on the back track yesterday in Pump...??? So, resting today and making sure my food…
  • Happy weekend!!! Yesterday was a pretty good day...allowed 1 good dessert when my hubby took my out to celebrate our anniversary which is on Monday. We went to a really good Italian restaurant, but I didn't want a big dish of pasta, so he let me get the more expensive dish..the salmon...lol! He said I shouldn't wreck my…
  • Good morning and happy Thursday! Yesterday was a good day...stuck to my plan and hit my goals. Woke up 1lb lighter today...yay!! That's amazing for me to lose 1 lb this week as the scale hasn't been my best friend, but really sticking to my goals, and when I do...it works! Today: 12 cups of H2O, body combat with a run,…
  • We are all looking good across the board! Keep it up!! Today makes day 6 of me refoucsing and making sure I'm sticking to what I want to eat. I'm hoping weigh in day treats me well tomorrow...I've lost the 3lb bloat and then some as of this morning, so hoping it's on the decline. :0) Today, 12 cups of water, running,…
  • Good morning! Well, this is a happy Monday for me! I stayed on point all weekend long and this is day 4 of really planning out meals and sticking to them. Feels great to be on track! I feel less bloated and everything. 4 days ago I was up 3lbs and this morning I'm down a total of 4.8!! This is now 1.4 lower than my lowest…
  • Happy, happy Friday!! Feeling good and really back on track today. I was home yesterday, which isn't typical, so I was able to plan dinners for the next week and actually grocery shop! I prepped some meals for lunches and really laid out my diary for today. Trying some new things, and hoping to see some good results.…
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