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5'7 down 34.8 kgs (76 lbs) with photos
Height: 171 cms (5'7) Start weight: 124.8 kgs (275 lbs) Current weight: 90 kgs (198 lbs) Goal weight: around 60 kgs I have always been chubby but the weight really came on when I started my first job in fast food. I ate it every time I worked and that went on for years. I gained a lot. When I got a new job not in fast food…
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Friends that have over 100lbs to lose and open diaries
Looking for friends that have open diaries so I can get some more good food ideas I have a lot to lose and am having difficultly establishing what to have for lunch I'm cutting way down on bread and pasta etc and trying to eat more natural foods A rough idea of what I eat daily is Breakfast, oats or a smoothie or fruit if…
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Looking for more friends who can further educate me
I have a nice sized friends list. Although am looking for a few more friends that are on regularly to talk to about food and exercise :) I have come a long way and still have a long way to go, I'm not finished learning yet :)
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Two months and 12 kgs down - want more supportive friends :)
Hi guys, Looking for more friends to motivate me! I've been on here approx 2 months and lost almost 12 kgs. I would love some other people around my current weight 113.1 kgs or not, either way :) Just to talk to, share recipes, motivate each other.
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Love to talk and motivate others? Add me :)
I love to talk. I'm on every single day and would love people who are on lots to talk to and motivate each other. If it sounds like you would like that feel free to add me.
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Australian accountability friends?
I'm looking for some decent friends! (Preferably in Australia because time wise it's easier but I guess anywhere is still good) I'm going really well and want someone who will support me and not put me down. Yeah somedays I have bad days, I don't need people telling me because I already know. I just need support to make…
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Base pancake and muffin recipe
I was wondering if anyone would have any decent pancake or muffin recipes? I would prefer not to use butter or sugar if it's possible or any crazy ingredients. I'm fine with using flour, milk, egg etc
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Gym machine that burns lots of calories
I'm going away this weekend and will be going to the gym while I'm away. Understandably I don't want to spend all day in the gym but I want to burn enough incase I eat a little more then usual. What's the machine that would burn the most calories out of them all in your opinion?
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Lemons getting red spots..
So we have a lemon tree out the back of our new rental First thoughts: yes! I don't have to buy lemons, there expensive at the moment So I picked some ripe ones I haven't gotten around to eating them straight away After two days I noticed they are all covered in red spots I cut one open to see if there's something wrong…
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Anyone from Melbourne, Australia?
I'm going to Melbourne this weekend and would love some tips on places to go and see :)
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Looking for motivated friends only
Looking to be more motivated by having motivated friends on here Would prefer people to add me who have a lot to lose, have an open diary and will cheer me on when I've had a good day and motivate me when I haven't I'm on here a lot and will always motivate others as much as I can
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Iphone (apple) pedometer app
Can someone recommend a free ipone pedometer app? I downloaded a few that don't work great It's only for once or twice a week when I go walking My phone is generally in my shorts pocket Has anyone used any decent free ones? Thank you
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Day 1
I start today :) I'm happy! It's good knowing there's people there to support me. I also love knowing people can see my diary and what I eat. It makes me not want to do anything bad because people will be able to see. It's a great motivation to stay on track.
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Early 20s a have a lot to lose!
I am 21 and weigh 124.8 kgs (approx 275 lbs) I would love to have some people who I can support and who will be there to support me. I have a lot to lose and a long journey to become fit. I would prefer people who are around the same weight/have once been that weight if possible :)
