Hello guys and girls! I recently started going to the gym and logging my daily intake using the myfitnesspal app on my tablet. I'd like to find "fitness buddies" whom I can chat with from time to time so we can motivate each other and report our progress every week. I believe this can help me stay motivated. I've been…
Hi there! I'm just starting to lose weight (My target is to lose around 60 lbs within 6 months). I would like to help other people here by encouraging everyone to share their inputs on this thread. Here's my share: PLEASE STAY AWAY FROM: Diet pills (Chinese/Bangkok) Pills, etc. A lot of people swear by the effectiveness of…