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Day 260 in my mfp camp!
Hi all, So today I reached a 260 day streak! Ive lost 53lbs to date and have another 16lbs to go! Im just looking a little extra support and/or encouragement! Please feel free to add me :-) Thanks
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Cross trainer..calories burned?
Hey, So im just looking some advice really. Ive been working out using a cross trainer for around 17 months now and have lost 46 lbs so far. Ive another 15lbs to go to get me to my goal of 120lbs but my cross trainer died a very sad death last week forcing me to upgrade! I know this should be good news for me but Ive just…
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Last 17lbs!...so stubborn
Hi everyone, Im just looking to offload really. I've been using mfp for quite some time now and have lost 44lbs in 17 months! I am beyond happy about this but my last 17lbs seems to feel far too comfortable and doesn't want to budge! I know the final stretch is hard but any advice to shift this would be brilliant! Im 5ft…
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6 weeks later..
Ive been watching my calories for approximately 4 months now and working out 4 to 5 times a week for 6 weeks (between 30 and 50 mins cardio and some weight lifting)..when I starting working out I had lost around 10 or 11 lbs but since then ive lost absolutely nothing! I don't get it..i haven't changed my diet at all. Is it…
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Weight and exercise
Hi all, Im just looking some advice or even reassurance maybe? Ive been losing weight consistently from around the end of Arpil and lost 10lbs. I recently start working out 5 nights a week and have found this weight loss has stopped and i have even put on a pound or two! I also feel more chunky (cant really describe it any…
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TDEE and BMR?
Hi everyone, Im relatively new to all this and was wondering if someone could help me... What is TDEE and BMR and why do I need to know these?? Sorry im totally clueless! Thanks, Anna :)
