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Where do you find new diets?
There are just an overwhelming amount of dieting information out there and I want to settle on a couple that i can go to. Do you guys get your diets from blogs/books/magazines/friends and what makes you trust the source that you pick? Thanks
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Do you guys use any good dieting apps?
Book and stuff are great but it hard to know what to eat when Im at work or out with friends. It would be nice to have some sort of app that could help me make healthy choices. What are the best dieting apps are there and can they also track fitness that would be great
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Where do you find great healthy recipes?
Where are your guys' go to blogs/books for diet recipes and how do you rememebr them and keep track of those lists? zthere are so many yummy recipes that I have made in the past but i forget how to make them and I want to find some more. Your input would be awesome, thanks guys!
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How do stick to a meal plan as a working professional?
Hi guys my name is Tim. I am a 28 Year old business professional in SF. Its very hard for me to plan my meals out and even harder to follow them with all my coworkers wanting to go out and eat regularly. Do you guys have any tips on meal planning and how it can be done and what difficulties you have had yourselves? Thanks…
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Keeping Motivated and accountable?
Im Tim. 28 years old and long time dieter. I have always had the issue of staying motivated. I want to know how do you guys stay motivated on a diet for prolonged periods of time. Is it a person you do the diet with that encourages you or is it seeing your results through a progress tracker? Let me know!
