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5K tomorrow!
PRe-race munches? I did cross country but have been out for a year and I'm sure we didn't do everything right/
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Night
I eat so well all day. Like fantastic. Then at night binge binge binge. This only happens when I'm home from school typically (I don't keep much food in my dorm) How do I stop this? I am so torn. :( I feel like this week I've ruined all of my work.
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Replenishing
Tonight I ate 2 waffles for dinner, and afterward got sick (No not purging. I legitimately got sick) and threw up. I want my body to get it's calories, so how many did I lose probably?
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Distress
So my day had rounded out to about where I wanted it to be (though a few things I wasn't sure on the counts) But come night, I binged on a few handfuls of Oyster crackers, about 5 tablespoons of PB, and an end piece of bread. :( I feel ruined. I was a bit over yesterday too. What do I do? I'm at maintainence and don't want…
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Unsure if I'm done
I am at a weight that is healthy and I like it (115, I am 5'4.5) but my body is so... I dunno. Am I just shaped odd?
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Discomfort Question
I was wondering if it's normal for bones to make being comfy difficult. I'm in the "healthy" weight range of 115 for 5'4 1/2 (it matters!) and I have so much discomfort. Sitting is uncomfy because my lack of bum(tmi, I know) and even sleeping is hard because of my ribs and spine.