Replenishing

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MeowserKitty
MeowserKitty Posts: 185
edited October 2024 in Health and Weight Loss
Tonight I ate 2 waffles for dinner, and afterward got sick (No not purging. I legitimately got sick) and threw up. I want my body to get it's calories, so how many did I lose probably?

Replies

  • muitobem
    muitobem Posts: 436 Member
    If you threw that up...and if you're still not feeling so good...don't worry about the calories right now! You're stomach probably wouldn't be able to handle anything on it right now....
  • karinaes
    karinaes Posts: 570 Member
    i'm not sure i' d try eating after throwing up ..i'd just let my body get rid of whatever it would be trying to get rid of and not add to the problem "/
  • It was like 3 hours ago and now I feel a bit better. Maybe some saltines?
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