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Anyone In Ohio?
I'm in Cleveland & I'm curious to how many of you are in Ohio (or close me )and if you take part in any fitness classes around your home town besides the gym. I'm looking to branch out and possibly get my feet wet around the community. I've been on this journey for almost 2 years and I would like physical motivation…
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Looking For A New Set Of Friends
I've been on this site for almost 2 years & I've noticed that after a year I need to add new people to my friends list because the previous ones don't come back after a while or they aren't encouraging so I am looking for new friends who will actually participate on mfp and who are motivating & encouraging. I'm looking…
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What gave you your flat toned or ab stomach?
I'm finding it hard to get my stomach flat and toned. I have cut back on a lot of things I used to eat & started doing some ab exercises.... But it still seems like i'm doing something wrong.. I just wanted to hear from you all who have acomplished a flat toned or abed (?) stomach after your stomach being round and…
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Im happy because_________
I'm happy because I can feel my arm muscles forming :) Why are you happy? :)
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Muffin Top. I want to lose it.
During these past 5 days I've noticed that I've been working a lot on my legs. More than my Abs. I want to change that. Are there any other exercises that'll help me get rid of it? I do sit ups, various versions of crunches, various versions of the plank and this one where I hold 2 5lb weights in both hands. I well bend to…
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I'm starting over, Need more Friends
Well I'd like to tell you what number I'm on when it comes to starting over but I cant because I've been starting over so many times. I'm making this time the last time I'm starting over! I have good support with friends on MFP but I'm looking for more friends for support. So feel free to add me or I'll add you. So I'll…
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Feeling down.
Well as some of you know, or may not know I am keeping track of what i eat and doing mild work out's...The problem is I wan't to work out like i used to. I used to work out 3 times a day 7 days a week and I loved it. this time around i'm trying not to lose too much weight because i have to fit in my dress for our marriage…
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Other ways to exercise
With out exercising equipment? I already know the "basic" one's such as... -running -walking -jogging -jumping jacks -push up -sit ups. What are other way's you can work out & still get a nice affect that you'd get with exercising equipment? I get bored doing these over and over again. Thanks.
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always hungry?
When ever i start back up on my diet I feel as if i'm always hungry. I eat small amounts of food. I don't over due it to the point that i'm full and can't get up. for instance i ate an hour ago and i'll be hungry again. Maybe because i'm "bored" So what keeps your mind off food?(i know that being active helps) but i wan't…
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Accurate Weight Scale
Do any of you know where i can get an accurate scale to check in on my weight? Online or in stores? Which one do you use? Thanks.
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starting over!
Because I've failed my last attempt!. As of today till October I will be recording everything that I eat. I will not be doing any extreme exercises Just walking/running/jogging. After late October I will start "real" dieting. So I'm looking for encouragement add me as a friend ! :smile:
