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Muffin Top. I want to lose it.

YolandaSaez
YolandaSaez Posts: 59
edited January 5 in Fitness and Exercise
During these past 5 days I've noticed that I've been working a lot on my legs. More than my Abs. I want to change that. Are there any other exercises that'll help me get rid of it? I do sit ups, various versions of crunches, various versions of the plank and this one where I hold 2 5lb weights in both hands. I well bend to my right, pick up the weights and the shift my stomach/waist to the left with my arms. Like I'm golfing. Sorry I don't know the name for this workout. Thanks a lot. !!

Replies

  • savlov30
    savlov30 Posts: 233 Member
    To get rid of belly fat it is all about diet. You can do all kinds of ab workout but the only way to get a flat stomach is thru proper diet.
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