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Shorties
I know there have been several posts and groups in the past for short women, but none of them seem to be active. Just getting started again with MFP. I am 5'2 and 124. Not really looking to lose weight just focusing on healthy heating and exercise. Would like some shortie friends to support each other- Please add or leave…
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Psoriasis
Any dietary changes that have improved your psoriasis? Luck with AIP diet? Struggled for many years and is now worsening..... I understand steroid usage and stress reduction but am looking specifically at diet changes now.
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Cramps from crunches?
I've always had rather weak abs.... and two babies didn't help. So now when I do work my abs (even after just one session) I get lower abdominal cramps for a day or two after. Anyone else ever have this kind of thing?
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Walking Shoe or Running Shoe
I need new shoes. I do yoga, play a little tennis, and walk. I am not a runner, I am a walker. I read that I should use a walking shoe and have looked up the best of 2015---they are not your typical old-people white leather walking shoes, they are pretty cute. Anyway, I went to DSW, Finish Line, Dick's and Scheels..... no…
